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2 Day Ashtanga Immersion

Specialty Yoga Programs - 20 Lessons

Subscribe to get unlimited access to this lesson and much more!

2 Day Ashtanga Immersion Trailer

57 seconds

Intro to the Course

2 minutes, 38 seconds

What is Ashtanga Yoga

2 minutes, 6 seconds

Opening Mantra with Brief Explan...

2 minutes, 15 seconds

Closing Mantra with Brief Explan...

2 minutes, 4 seconds

Brief Overview of Patanjali’s Yo...

2 minutes, 12 seconds

Brief Overview of Technique & Al...

2 minutes, 49 seconds

Ujjayi Breathing

23 minutes, 25 seconds

Engaging The Pelvic Floor

23 minutes, 43 seconds

Working With The Subtle Body

29 minutes, 49 seconds

Guided Full Primary

1 hour, 26 minutes, 26 seconds

Guided Half Primary

1 hour, 11 minutes, 36 seconds

Day 1 Guided Primary Series Brea...

2 hours, 26 minutes, 29 seconds

Day 1 Conference/Yoga Sutra Talk

38 minutes, 50 seconds

Day 1 Anatomy/Technique Workshop...

1 hour, 32 minutes, 15 seconds

Day 1 Anatomy/Technique Workshop...

1 hour, 10 minutes, 27 seconds

Day 2 Guided Primary Series Brea...

2 hours, 19 minutes, 10 seconds

Day 2 Conference/Yoga Sutra Talk

41 minutes, 40 seconds

Day 2 Anatomy/Technique Workshop...

1 hour, 5 minutes, 52 seconds

Day 2 Anatomy/Technique Workshop...

1 hour, 46 minutes, 40 seconds



Title:
2 Day Ashtanga Immersion

Description:
Are you ready to deepen your understanding of the Ashtanga primary series? In this 2-day workshop, Tim Feldmann will teach you the techniques he’s learned from more than 20 years of practice. Get essential alignment and balance tips. Gain a new understanding of the connection between the mental, physical, and spiritual aspects of the practice. Get lifetime access to this workshop and all the bonus material. This course is for people at all levels in their yoga journey, from the beginner to the more advanced.

Host:
Tim Feldmann

Style:
Specialty Yoga Programs

Level:
All Levels

Lesson Count:
20 lessons

Total Duration:
15 hours, 51 minutes, 35 seconds

Students:
18175

Course Created On:
September 8th, 2020

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