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The Power of Pranayama

Iyengar - 7 Lessons

Subscribe to get unlimited access to this lesson and much more!

Preparing the mind and the body ...

1 hour, 10 minutes, 53 seconds

Pranayama and The Art of Relaxat...

1 hour, 8 minutes, 27 seconds

Forward Bends and the Art of Ben...

1 hour, 3 minutes, 33 seconds

Inversions and Pranayama

1 hour, 4 minutes, 53 seconds

Inviting the Breath In

1 hour, 5 minutes, 21 seconds

Expanding and Extending

1 hour, 6 minutes, 19 seconds

The Power of Pranayama

1 minute,

Title:
The Power of Pranayama
Description:
Welcome to Iyengar Yoga: The Power of Pranayama + Rest with Javier. This course is designed to help you deepen your understanding of pranayama and develop a relationship with the breath that will give you more clarity and energy throughout the day. Pranayama is an essential part of yoga, and in this course, we will explore a variety of techniques that will help you tap into its power. This course is perfect for students of all levels who want to learn more about pranayama.
Host:
Javier Wilensky
Style:
Iyengar
Level:
All Levels
Lesson Count:
7 lessons
Total Duration:
6 hours, 40 minutes, 29 seconds
Students:
1589
Course Created On:
January 19th, 2022
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