A deep dive into self-practice and sequencing
Live on December 13 - 15, 2024
All this for only
$399$279Black Friday Sale! 30% Off!
Understand embodiment
Personalize sequences
Practice guided by astrology
20 hrs of cont. ed credits
Embark on a transformative journey of self-discovery, where you’ll integrate the wisdom of the ancient teachings of yoga, contemporary embodiment practices, and astrology. This course was designed for teachers or students who want to develop their own practice and go deeper into the teachings of yoga, sequencing, and embodiment. You will learn how to tune into the cycles of nature and your own body to create transformative sequences. Delve into the elements and astrology and understand how they can guide your practice. All levels are welcome to participate. This course is Yoga Alliance accredited for 20 hours of continuing education for registered yoga teachers.
Combine ancient & contemporary teachings
Improve mind-body connection
Connect to the 4 elements
Understand cycles of nature
Align your practice with astrology
Tap into the power of embodiment
Understand the basics of sequencing
20 hours of continuing education credits
15 hours of LIVE training
5 hours of pre-recorded classes
Discussion of the 4 elements
Astrology to guide your practice
Vinyasa practices
Embodied yin practices
Q&A sessions
BONUS: Astro sequencing sheet
BONUS: Journal prompts
Intro to embodiment & elements
Lectures on each of the 4 elements
4 Element themed vinyasa practices
4 Element themed embodied yin practices
Q&A sessions
Pre-recorded sequencing lessons
2 Bonus PDF docs