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Begin the process of making peace with your body and exploring your own capacities and limitations with where you are... More
Get to know Valerie Sagun and who she is as a yoga practioner and teacher. Get a better idea about why she practices,... More
Join Valerie for a class that’s all about the foundations of yoga. This class invites you to be where you are and do ... More
This is a practice that’s designed to help you become reacquainted with your own body. Whether you connection with yo... More
Join Valarie for a 30-minute practice that’s designed to help you get fired up. Warm the body and build energy with m... More
If you’re ready to explore yoga as a modality for healing, connecting with your true self and brining more movement t... More
Today’s’ class is about clearing your mind and getting into your body through a nice, gentle practice. Let go of ever... More
This is a simple flow that’s designed to help you give your body a little self-love. Join Valerie for a slow-moving p... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment