Watch
Programs
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
Arm Balance Basics
Power Yoga - 7 Lessons
Subscribe to get unlimited access to this lesson and much more!
Arm Balance Basics Trailer
36 seconds
Intro
3 minutes, 36 seconds
Bakasana
26 minutes, 23 seconds
Mayurasana
20 minutes, 23 seconds
Vashistasana
21 minutes, 1 second
Galavasana
21 minutes, 58 seconds
Brahmacharyasana
20 minutes, 33 seconds
Title:
Arm Balance Basics
Description:
It’s called Arm Balance Basics, but that doesn’t mean the classes are basic! In this course, you will be working with some of the Basic Arm Balances from the Ashtanga Yoga Method. These classes are designed to help prepare your body, building strength and flexibility, in a way that will make these postures more accessible.
Host:
Kino MacGregor
Style:
Power Yoga
Level:
Intermediate
Lesson Count:
7 lessons
Total Duration:
1 hour, 54 minutes, 33 seconds
Students:
7720
Course Created On:
April 30th, 2018
Choose from our membership options below and start practicing today!
SAVE!
Monthly
Annual
Price (USD)
$18/month
$37/month
Start with a FREE 7-day trial
Unlimited Access to daily LIVE classes
-
LIVE Q&A with world renowned teachers
-
20% discount on all LIVE workshops and retreats
-
4000+ yoga lessons in over 20 different styles
Exclusive entry to members community
Stream from any device
Cancel anytime
Annual Membership Savings
1 month
4 months