Title:

Arm Balance Basics

Description:

It’s called Arm Balance Basics, but that doesn’t mean the classes are basic! In this course, you will be working with some of the Basic Arm Balances from the Ashtanga Yoga Method. These classes are designed to help prepare your body, building strength and flexibility, in a way that will make these postures more accessible.

Host:

Kino MacGregor

Style:

Power Yoga

Level:

Intermediate

Lesson Count:

7 lessons

Total Duration:

1 hour, 54 minutes, 33 seconds

Students:

6168

Course Created On:

April 30th, 2018