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Arm Balance with Strength and Grace

Yoga Tutorials - 8 Lessons

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Trailer / Intro

49 seconds

Chaturanga Dandasana

4 minutes, 47 seconds

Bhuja Pidasana

7 minutes, 4 seconds

Bakasana

8 minutes, 42 seconds

Pincha Mayurasana

9 minutes, 33 seconds

Karandavasana

8 minutes, 16 seconds

Headstand

6 minutes, 19 seconds

Urdhva Kukkutasana

3 minutes, 26 seconds


Course InfoComments

Title:
Arm Balance with Strength and Grace

Description:
Join Laruga Glaser for an Omstars course that will teach you to practice arm balance postures with strength and grace. Through the tutorials offered in this course, you will learn basic principles that will help connect to your source of strength and begin to work into that strength with a sense of grace. Use these tutorials to practice these challenging postures so you can begin to incorporate them into your daily practice with more ease.

Host:
Laruga Glaser

Style:
Yoga Tutorials

Level:
Intermediate

Lesson Count:
8 lessons

Total Duration:
48 minutes, 59 seconds

Students:
4751

Course Created On:
October 22nd, 2018

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