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Ashtanga Primary Series Trailer
General Ashtanga Yoga Intro and ...
19 minutes, 2 seconds
Sanskrit 101 - Ashtanga Yoga Ope...
13 minutes, 43 seconds
Unlock the Mystery - Breath and ...
10 minutes, 3 seconds
Let There Be Light - Surya Namas...
26 minutes, 50 seconds
Build Your Foundation - The Stan...
29 minutes, 19 seconds
Balance is a State of Mind - The...
17 minutes, 19 seconds
It's Not Over Until it's Over! T...
18 minutes, 51 seconds
The Journey Begins - Dandasana t...
33 minutes, 25 seconds
Meet with the Marichasana Family
23 minutes, 34 seconds
Up the Mountain - Navasana throu...
17 minutes, 53 seconds
Down the Mountain - Garbdha Pind...
28 minutes, 40 seconds
Be Brave! Backbending
24 minutes, 52 seconds
Turning Inward - Closing Poses
24 minutes, 9 seconds
Ashtanga Full Primary Series
1 hour, 20 minutes, 43 seconds
Ashtanga Half Primary Series
1 hour, 7 minutes, 44 seconds
Ashtanga Quarter Primary Series
57 minutes, 40 seconds
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