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Ashtanga with Ty Landrum:

Episodes

  • thumbnail image for Trailer

    Duration: 35 seconds

    Trailer

    Practice Ashtanga Yoga with Ty Landrum, an exceptional teacher who offers verbal cues to help you with alignment and ... More

  • thumbnail image for Jumps

    Duration: 16 minutes, 32 seconds

    Jumps

    Learn all about jumping through and jumping back from downward facing dog to seated and vice versa with Ty Landrum. F... More

  • thumbnail image for Prana and Apana

    Duration: 10 minutes, 53 seconds

    Prana and Apana

    This video is all about prana and apana as are practiced in traditional hatha yoga. Ty offers a great explanation for... More

  • thumbnail image for Primary Series

    Duration: 1 hour, 27 minutes, 18 seconds

    Primary Series

    Get ready to practice the entire Ashtanga Yoga Primary Series with Ty Landrum. This is one and a half hour practice t... More

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