Episodes
Duration: 35 seconds
Trailer
Practice Ashtanga Yoga with Ty Landrum, an exceptional teacher who offers verbal cues to help you with alignment and ... More
Duration: 16 minutes, 32 seconds
Jumps
Learn all about jumping through and jumping back from downward facing dog to seated and vice versa with Ty Landrum. F... More
Duration: 10 minutes, 53 seconds
Prana and Apana
This video is all about prana and apana as are practiced in traditional hatha yoga. Ty offers a great explanation for... More
Duration: 1 hour, 27 minutes, 18 seconds
Primary Series
Get ready to practice the entire Ashtanga Yoga Primary Series with Ty Landrum. This is one and a half hour practice t... More
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