Episodes

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  Duration: 59 seconds

  Trailer

  In his new course, Mark Robberds offers a primary series practice, a few tutorials and how-to's, plus, lessons from h... More

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  Duration: 1 minute, 52 seconds

  Intro/How to

  Learn a little about Marks course and how to use it through this brief how to video. In this course, you’ll learn tip... More

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  Duration: 4 minutes, 5 seconds

  Meet Mark Robberds

  Get to know a little about Mark Robberds, including why he started practicing yoga, his daily practice, and why he te... More

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  Duration: 19 minutes, 29 seconds

  Headstand Variations

  In this tutorial, Mark will show you proper set up, form and alignment for several headstand variations. Watch as mar... More

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  Duration: 14 minutes, 16 seconds

  Tic-tocs

  In this tutorial, you’ll work a little on your handstand before learning how to take it all the way up and over to la... More

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  Duration: 39 minutes, 54 seconds

  Backbending

  This class is focused on developing pain-free backbends. Join Mark for a full practice during which he will teach you... More

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  Duration: 6 minutes, 40 seconds

  Nakrasana

  In this tutorial, you’ll learn important skills for practicing, Nakrasana – the jumping crocodile. Follow along as Ma... More

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  Duration: 12 minutes, 48 seconds

  Parighasana

  This practice is all about gate pose, aka: Parighasana. Follow along as Mark Guides you through several postures and ... More

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  Duration: 8 minutes, 49 seconds

  Mayurasana

  Join Mark for a brief tutorial that’s all about Mayurasana, aka peacock! In this video, Mark will start by helping yo... More

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  Duration: 15 minutes, 4 seconds

  Pincha Mayurasana

  Join Mark for a full lesson on how to practice Pincha Mayurasana, a challenging arm balance from the Ashtanga Yoga pr... More

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  Duration: 20 minutes, 19 seconds

  Leg Behind The Head

  This is a practice that will help you open the hips as you prepare to move the leg behind the head. Follow along as M... More

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  Duration: 14 minutes, 54 seconds

  Bakasana

  With this tutorial, you’ll learn how to properly practice Bakasana, how to get in and out of the arm balance, and how... More

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  Duration: 36 minutes, 42 seconds

  Triple Treat

  In this practice, Mark will guide you through some warm up postures and stretches before helping you work toward thre... More

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  Duration: 10 minutes, 30 seconds

  Jump from Virabhadrasana

  Join Mark for a brief class that will help you work on jumping back from Utkatasana and Virabhadrasana in the Ashtang... More

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  Duration: 1 hour, 20 minutes, 51 seconds

  Primary Series

  Join Mark for a full 1-hour and 20-minute Ashtanga Yoga Primary Series practice with Mark Robberds. This class will g... More