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Ashtanga Yoga & Beyond

  • thumbnail image for Trailer

    Duration: 1 minute


    In his new course, Mark Robberds offers a primary series practice, a few tutorials and how-to's, plus, lessons from h... More

  • thumbnail image for Intro/How to

    Duration: 1 minute, 52 seconds

    Intro/How to

    Learn a little about Marks course and how to use it through this brief how-to video. In this course, you’ll learn tip... More

  • thumbnail image for Meet Mark Robberds

    Duration: 4 minutes, 5 seconds

    Meet Mark Robberds

    Get to know a little about Mark Robberds, including why he started practicing yoga, his daily practice, and why he te... More

  • thumbnail image for Headstand Variations

    Duration: 19 minutes, 29 seconds

    Headstand Variations

    In this tutorial, Mark will show you proper set up, form and alignment for several headstand variations. Watch as mar... More

  • thumbnail image for Tic-tocs

    Duration: 14 minutes, 16 seconds


    In this tutorial, you’ll work a little on your handstand before learning how to take it all the way up and over to la... More

  • thumbnail image for Backbending

    Duration: 39 minutes, 54 seconds


    This class is focused on developing pain-free backbends. Join Mark for a full practice during which he will teach you... More

  • thumbnail image for Nakrasana

    Duration: 6 minutes, 40 seconds


    In this tutorial, you’ll learn important skills for practicing, Nakrasana – the jumping crocodile. Follow along as Ma... More

  • thumbnail image for Parighasana

    Duration: 12 minutes, 48 seconds


    This practice is all about gate pose, aka: Parighasana. Follow along as Mark Guides you through several postures and ... More

  • thumbnail image for Mayurasana

    Duration: 8 minutes, 50 seconds


    Join Mark for a brief tutorial that’s all about Mayurasana, aka peacock! In this video, Mark will start by helping yo... More

  • thumbnail image for Pincha Mayurasana

    Duration: 15 minutes, 4 seconds

    Pincha Mayurasana

    Join Mark for a full lesson on how to practice Pincha Mayurasana, a challenging arm balance from the Ashtanga Yoga pr... More

  • thumbnail image for Leg Behind The Head

    Duration: 20 minutes, 19 seconds

    Leg Behind The Head

    This is a practice that will help you open the hips as you prepare to move the leg behind the head. Follow along as M... More

  • thumbnail image for Bakasana

    Duration: 14 minutes, 54 seconds


    With this tutorial, you’ll learn how to properly practice Bakasana, how to get in and out of the arm balance, and how... More

  • thumbnail image for Triple Treat

    Duration: 36 minutes, 42 seconds

    Triple Treat

    In this practice, Mark will guide you through some warm up postures and stretches before helping you work toward thre... More

  • thumbnail image for Jump from Virabhadrasana

    Duration: 10 minutes, 30 seconds

    Jump from Virabhadrasana

    Join Mark for a brief class that will help you work on jumping back from Utkatasana and Virabhadrasana in the Ashtang... More

  • thumbnail image for Primary Series

    Duration: 1 hour, 20 minutes, 51 seconds

    Primary Series

    Join Mark for a full 1-hour and 20-minute Ashtanga Yoga Primary Series practice with Mark Robberds. This class will g... More

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