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Beach Yoga Backbending:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    A backbending course with Kino on the Beautiful Beaches of Antigua More

  • thumbnail image for Intro

    Duration: 2 minutes, 36 seconds

    Intro

    Tune into the brief intro to find out what this Beach Yoga Backbending course is all about! More

  • thumbnail image for Basics

    Duration: 42 minutes, 12 seconds

    Basics

    This first class is all about the backending basics. Join Kino for a 45-minute practice that will help you build up t... More

  • thumbnail image for The Work

    Duration: 37 minutes, 53 seconds

    The Work

    Join Kino for a 40-minute practice that’s designed to help you do the work that goes into further developing your bac... More

  • thumbnail image for Play

    Duration: 38 minutes, 26 seconds

    Play

    Once all your work has payed off, you’ll be ready to move on to Kino’s Play class, which involves some really deep, c... More

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