Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually ...
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January 3, 2022 -
December 30, 2021 How to do Lotus Pose for Beginners (Padmasana)
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December 27, 2021 The Discipline of Becoming Happy
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December 23, 2021 How to do Navasana (Boat Pose)
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December 16, 2021 How to do Mukta Hasta Sirsasana A (Tripod Headstand)
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December 13, 2021 Breaking the Code
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December 9, 2021 How to do Marichasana A
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December 6, 2021 4 Ways to Raise Your Vibration and Frequency
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December 3, 2021 23 Yoga Gift Ideas
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December 2, 2021 How to do Laghu Vajrasana (The Little Thunderbolt)