Passionate, Sweet, Corky Where are you from and/or where do you live? Born and raised in Miami, FL where I currently still live How did yoga come into your life? ...
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February 14, 2022 -
February 10, 2022 How to do Kapotasana (King Pigeon Pose)
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February 7, 2022 What is Your Body Telling You?
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February 4, 2022 Moving Into Intermediate Series: When Are You Ready?
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February 3, 2022 How to do Hanumanasana (Yoga Splits)
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January 31, 2022 Finding a Yoga Home
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January 27, 2022 How to do Simple Bridge Pose
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January 24, 2022 Yoga for Back Pain Relief: An Easy 20 Minute Sequence
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January 20, 2022 How to do Pyramid Pose (Parsvottanasana)
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January 13, 2022 How to do Padchimottanasana (Seated Forward Fold)