I love being a student. There is something magical about learning from a true master. While I make time to study with my yoga teacher every chance I also love to study with hand-balancing masters every chance I get. In the world of handstands there are few people who have devoted themselves to the mastery of hand-balancing than Yuval Avalon.
How Yoga Works
While what draws people to the practice of yoga is often a physical experience, yoga is essentially a spiritual journey. It is a quest for ...
Stay Healthy with OmStars!
Looking for new ways to stay healthy outside of your yoga practice? We’ve got just what you’re looking for. At OmStars.com, we offer our members ...
Beginners Guide to Meditation
New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!
Prehab for Yoga with Dr. Jacob
Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent ...
OmStars Featured Member
We want to hear from our members at OmStars.com! This month we reached out to one of our subscribers, and she was kind enough to ...
Smile more. Sulk less.
Smile more. Sulk less. Trust more. Question less. Surrender more. Fight less. Shine more. Hide less. Do more. Try less. Love more. Hate less.
Even if you don’t see it Now, you will one Day.
It all has to mean something. life is so delicate, ephemeral, passing in one breath like the inflowing and outgoing tide. Here one moment, immersing ...
Lessons from the Maldives
I have always wanted to travel. In high school I ventured around the U.S. on debate trips and that was the beginning of a yearning ...
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