“Spend your time building a good foundation for your practice and then let everything else flower from that.” Kino MacGregor Do you want to start your day with a yoga ...
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May 2, 2022 -
April 28, 2022 How to do Headstand (Sirsasana)
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April 25, 2022 Debunking the Western Narrative of the ‘Hindu’ Caste System as a Response to Growing Hinduphobia in the Yoga World
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April 21, 2022 How to do Adho Mukha Shvanasana (Downward Facing Dog)
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April 18, 2022 Yoga Is an Excellent Way to Relieve Stress: Here’s Why
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April 14, 2022 How to do Ardha Baddha Padma Paschimottanasana (Seated Bound Half Lotus)
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April 11, 2022 How to Make Practicing Yoga Part of Your Daily Life
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April 4, 2022 Looking Back at My Practice
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March 31, 2022 How to do Shalabhasana (Locust Pose)
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March 28, 2022 Cultural Appropriation in the Ashtanga Yoga Community
