Baddha Konasana C or Bound Angle Pose is also known as Cobbler’s Pose. The benefits of this pose include toning your internal organs by increasing blood circulation and life energy ...
-
August 12, 2021 -
August 9, 2021 How to Stress Less (Hint: Trust Your Body More)
-
August 6, 2021 Iyengar Yoga and a Beginners Mind
-
August 5, 2021 Yoga Pose Tutorial: Astavakrasana (Eight Angled Pose)
-
August 2, 2021 Muted to Empowered….Journey To Finding My Voice
-
July 30, 2021 What is Iyengar Yoga?
-
July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
-
July 26, 2021 The Connection Between Handstand and Forgiveness
-
July 22, 2021 Yoga Pose Tutorial: Janu Sirsasana B
-
July 19, 2021 An Interview with Jesus Caballero
