The purpose of Iyengar yoga is YOGA, and the purpose of yoga is to reach within and explore the infinite SELF, as Iyengar did. Iyengar yoga is known for its ...
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August 6, 2021 -
August 5, 2021 Yoga Pose Tutorial: Astavakrasana (Eight Angled Pose)
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August 2, 2021 Muted to Empowered….Journey To Finding My Voice
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July 30, 2021 What is Iyengar Yoga?
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July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
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July 26, 2021 The Connection Between Handstand and Forgiveness
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July 22, 2021 Yoga Pose Tutorial: Janu Sirsasana B
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July 19, 2021 An Interview with Jesus Caballero
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July 15, 2021 Yoga Pose Tutorial: Janu Sirsasana A or Head-to-Knee Pose
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July 12, 2021 What is Depression and How Can Yoga Help?
