OmStars – Page 56 – Online yoga classes for beginners and advanced yogis

October 9, 2018
Yoga Poses for Balancing the Pitta Dosha

How much do you know about Ayurveda – Yoga’s sister science? Did you know that it can help you find balance, optimal health, and even help you become your highest ...

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Category: Wellness Leave a comment
October 2, 2018
Use Yoga & Ayurveda to Balance the Vata Dosha

Ayurveda, the sister science of yoga, is an ancient wellness system that can help us find optimal health and balance in life. It’s all about eating a nutritious and balanced ...

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September 25, 2018
Yoga & Cultural Appropriation

I often hesitate to call myself a “yoga teacher.” I prefer to view myself as a student, a lifelong disciple of one of my culture’s most precious gifts, yoga. A ...

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Category: Culture Leave a comment
September 20, 2018
ROASTED CAULIFLOWER, FENNEL AND GINGER SOUP

I’ve created this roasted cauliflower, fennel and ginger soup to provide a super simple, delicious and healthy soup that’s brimming with robust flavours and prebiotic rich vegetables to boost your ...

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September 18, 2018
Tiriang Mukha Ekapada Paschimotanasana Pose Breakdown

This seated position of Ashtanga Primary Series works with the internal rotation of the hip and knee as well as deep plantar flexion of the foot. Many sensitivities can arise ...

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Category: Pose Tutorials Leave a comment
September 13, 2018
Vegan Banana Bread

Have some overripe bananas you need to use? Time to make banana bread! And we’ve got a new vegan banana bread recipe just for you. Not only is banana bread ...

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September 11, 2018
6 Reasons Why Yoga is Essential for Mountain Bikers

Here at Omstars, we truly believe that yoga is for every one, and we love sharing new information about how yoga can help make your life better. We recently spoke ...

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September 6, 2018
Hemp Tabbouleh

Now that it’s officially legal to eat Hemp in Australia I’m happy to make my recipe public. However you spell tabouli / tabbouleh my version is a blessing for those ...

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September 4, 2018
Practice Yoga Online with OMstars – Your Yoga Network

As more and more people become aware of the benefits of yoga, more and more people are starting to look for places to practice yoga online. Even though there are ...

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August 30, 2018
RAW MINI LIME TARTS

I love this raw recipe because it’s SO much easier to make than a baked one! This crazy dairy-free, gluten-free, vegan remake of your favourite traditional dessert is one not ...

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