OmStars – Page 56 – Online yoga classes for beginners and advanced yogis

August 28, 2018
An Interview with Erica Tenggara

Who is Erica Tenggara? You may have seen her course on OMstars, or maybe you follow her on instagram, but we wanted to know more – about who she is ...

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August 16, 2018
Blackberry, Ginger & Shiso Sorbet

Summer is winding down, but there’s still plenty of heat to go around. Lot’s of water and the occasional cool treat are great for beating the heat. That’s why we ...

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August 14, 2018
Parsvakonasana B Pose Guide

This standing twist of the Ashtanga standing sequence is rather complex with many moving parts. You may find that different teachers approach this pose differently, but each are aiming for ...

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August 10, 2018
Be Brave and Bloom Your Worth

“When we plant a rose seed in the Earth, we notice it is small, but we do not criticize it as rootless and stemless. We treat it as a seed, ...

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August 9, 2018
Lemon & Coconut Truffles

Natalie Prigoone is always coming up with recipes that are simple to make and delicious to eat! These coconut bliss balls (originally shared on her instagram) make the perfect low ...

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August 7, 2018
How to Use the Adductor Muscles to Refine Downward Dog

If you’r’e new to yoga, you might not be aware of how much awareness goes into every single pose in the practice. When we’re in tadasana (mountain pose) we’re not ...

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July 31, 2018
What is Tantra? A Primer on Tantric Meditation

Tantra is as misunderstood in the West, where it’s become synonymous with sexual rituals, as in the East, where it’s considered magic alchemy. But Tantra is actually a vast science ...

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July 24, 2018
The Body Shop’s New, Cruelty-Free Body Yogurt Product Review

I don’t know about you, but, no matter what I do, with every year that passes, I keep getting older… And the older I get, the more I start to ...

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July 19, 2018
Pan-fried Toasted Greens with Pomegranate and Cauliflower Rice Salad

This middle-eastern inspired salad is a healthy take on the classic tabbouleh. Substituting white rice or cous cous for cauliflower is a great way of sneaking in that little bit of ...

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July 17, 2018
Providing Clean Water To Children Around The World

You may have noticed that so far, throughout 2018, OMstars has been supporting several causes that we believe will help make our world a better place. When Kino first dreamed ...

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