The systematic practice of raja yoga, the “royal” path, consists of three components: tapas (austerity, or going against the grain of our conditioning), svadyaya (self-study, or self-inquiry to understand the ...
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June 12, 2018 -
June 7, 2018 Smokey Vegan Black Bean Burger
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June 5, 2018 Cultivating Strength in Warrior I
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May 31, 2018 Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce
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May 29, 2018 4 Benefits of Yoga for Runners
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May 24, 2018 Vegan Falafels
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May 15, 2018 Join this June Challenge, become the force of One Million Yogis!
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May 10, 2018 Vegan Caesar Salad
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May 8, 2018 Trauma, the Gunas and the Polyvagal Theory
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May 1, 2018 Do More Yoga. Do More Good.