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Body Intelligence

Vinyasa - 9 Lessons

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Body Intelligence Trailer

1 minute,

Intro

6 minutes, 35 seconds

Backbend - Listen

25 minutes, 10 seconds

Breathe - Just Breathe - Freedom

39 minutes, 21 seconds

Hips - Love

33 minutes, 28 seconds

Invert - Awaken

29 minutes, 34 seconds

Leaning into Forward Folds, Slow...

25 minutes, 38 seconds

The Pelvic Floor - Forgive

30 minutes, 23 seconds

Twist - The Heart - Feel

35 minutes, 22 seconds


Course InfoComments

Title:
Body Intelligence

Description:
Body Intelligence with Kino MacGregor is a 7-class course that’s designed to serve as an introduction to the subtle body. Use this series when you want to awaken new, deeply seeded sensations and feel the body as it’s never been felt before. Join Kino as she guides you through a set of practices that will help you drop your mind into the intelligence of the body and transform every aspect of your life. Move with into a deeper sense of awakening and intimacy with your true self. Learn to let go of judgmental and obsessive thinking so that true intelligence can begin to make its way to the surface. Through this course, you will be embarking on a deep journey of self-discovery and reawakening the sleeping parts of your body, mind and soul.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
Intermediate

Lesson Count:
9 lessons

Total Duration:
3 hours, 46 minutes, 34 seconds

Students:
10617

Course Created On:
February 25th, 2019

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