Title:

Body Reading

Description:

Welcome to Body Reading, a course rooted in Katonah Yoga, the syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She incorporates classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. This 6 module course will teach you how to approach poses in a way that breaks them down based on Nevine's 'Magic Grid' method. You'll learn to look at alignment and energy details, and communicate with students and self in ways both esoteric and pragmatic.

Host:

Nevine Michaan

Style:

Specialty Yoga Programs

Level:

All Levels

Lesson Count:

8 lessons

Total Duration:

4 hours, 42 seconds

Students:

5316

Course Created On:

March 23rd, 2020