Episodes

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  Duration: 1 minute, 8 seconds

  Trailer

  Breathing Moving System, with David Robson, is a course thats all about the mechanics building a deeper experience in... More

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  Duration: 2 minutes, 21 seconds

  Meet David

  Meet and get to know a little more about David Robson and why he practices and teaches yoga, why he loves floating, a... More

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  Duration: 2 minutes, 47 seconds

  Intro/How to

  Get to know a little more about this course and what it has to offer. It's all about vinyasas and Ashtanga Yoga with ... More

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  Duration: 20 minutes, 31 seconds

  Breathing Moving System

  Join David for a breakdown of "The Breathing Moving System," and start learning how to perfect your Ashtanga Yoga and... More

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  Duration: 25 minutes, 32 seconds

  Straight Lines

  An effective vinyasa practice prescribes 3 things you should be paying attention to: breath, movement and gaze. These... More

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  Duration: 19 minutes, 4 seconds

  Floating

  Learn how to make the floating aspect of your practice look easy with David Robson. This video discusses the action o... More

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  Duration: 31 minutes, 18 seconds

  Jump Back & Jump Through

  Ever wonder why jumping back and jumping through is such an important part of the Ashtanga Yoga practice? Get the exp... More

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  Duration: 24 minutes, 8 seconds

  Unique Vinyasas

  Unique vinyasas are different kinds of vinyasa that are done for specific poses. These are vinyasas that might show u... More

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  Duration: 23 minutes, 4 seconds

  Unique Vinyasas + Harder Vinyasas

  This video is all about the unique vinyasas that are particular to certain asana sequences. These vinyasas are both c... More