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July 3rd - 29th

Welcome to The Flexibility Drills Challenge

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5295 people are taking part. Sign up to join

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Welcome to The Flexibility Drills Challenge

Advanced Flexibility with Irene Pappas is a dynamic course that’s designed to help students increase flexibility their practice – deeper backbends, forward folds, hip openers and more! This course was originally featured as a part of our #FlexibilityDrills challenge, cohosted by Irene and Kino! By the end of the challenge, we had a total of 3.8k participants! Did you participate? Did you love the practices offered in this course? Then join Omstars.com to unlock unlimited access to these practices, plus our entire library of content online, all the time! Already a member? Click below to get started!

Challenge Schedule

July 3rd - 29th

Welcome to The Flexibility Drills Challenge

Sign up for a Free Trial and start practicing with us today!

Already a member? Sign in

Check out what people are saying about past challenges...
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I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series... Read More

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