Welcome to The Flexibility Drills Challenge
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How It Works
Sign Up
Enter your information to take part in the challenge.
Get Ready
Follow Omstars and the challenge hashtag on social media and be part of the community.
Stay On Track
Check your email daily for new lessons. Post your progress on social media.
Finish Strong
Keep the momentum going and build your practice long after the challenge is over.
Welcome to The Flexibility Drills Challenge
Advanced Flexibility with Irene Pappas is a dynamic course that’s designed to help students increase flexibility their practice – deeper backbends, forward folds, hip openers and more! This course was originally featured as a part of our #FlexibilityDrills challenge, cohosted by Irene and Kino! By the end of the challenge, we had a total of 3.8k participants! Did you participate? Did you love the practices offered in this course? Then join Omstars.com to unlock unlimited access to these practices, plus our entire library of content online, all the time! Already a member? Click below to get started!
Challenge Schedule
Welcome to The Flexibility Drills Challenge
Sign up for a Free Trial and start practicing with us today!
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