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Free 30-Day January Challenge with Kino

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Graceful Strength Challenge

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Graceful Strength Challenge

Build strong and graceful movements in your yoga practice with best friends, Steph (@casa_colibri) & Erin (@erinkellyart)! Each class offered in this Graceful Strength series will take you on a mini deep dive into a variety of the most common transitions. Through these classes we will be intently focused on slowing down to build a practice that’s both strong and graceful. This 10-class course was originally featured in our #GracefulStrengthChallenge, during which we partnered with Mika Yoga Wear to raise money for Cool Effect. By the end of the challenge, we had a total of 3454 participants and reached our goal of raising $2000 for Cool Effect’s carbon cutting projects. We are so grateful for every person who participated and helped support this amazing cause. Just because the challenge is over doesn’t mean you can’t still enjoy this incredible series with Steph and Erin- click below to get started!

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Graceful Strength Challenge

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I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series with appropriate modifications for me.... Read More

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Practice Yoga and live the Yogi life - Move with grace. Radiate happiness. Be at peace.