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May 15th - 26th

Yoga Drills Challenge

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7793 people are taking part. Sign up to join

How It Works

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Enter your information to take part in the challenge.

Get Ready

Follow Omstars and the #totalbodyflexibility hashtag on social media and be part of the community.

Stay On Track

Check your email daily for new lessons. Post your progress on social media.

Finish Strong

Keep the momentum going and build your practice long after the challenge is over.

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Take the fear out of your practice and open yourself to possibility

Learn to apply sound alignment-based principles to your practice as Kino teaches you the same movements, drills & practices she’s used to build strength & flexibility throughout her yoga journey. This challenge will help you unlock physical potential you didn’t even know you had by breaking down some of the most difficult yoga poses.

Yoga Drills is a 12-day technical & anatomical journey into the heart of asana. Join the challenge if you’re ready to take your practice to the next level because what you practice gets better & what you practice with intelligence gets better faster.

Challenge Schedule

Each day you’ll have a new class to explore with Kino. This 12-day challenge features 7 all-new yoga drills classes & 5 of our members all-time favorites

May 15th - 26th

Yoga Drills Challenge

Sign up for a Free Trial and start practicing with us today!

Already a member? Sign in

Meet your teacher

Kino MacGregor

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga & 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga & practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram & over 500,000 subscribers on YouTube & Facebook, she spreads the message of yoga around the world.

To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center & experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, & ages. She believes yoga is truly for everyone.

Check out what people are saying about past challenges...

I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series with appropriate modifications for me.... Read More

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