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New Journey To Handstand Course with Kino

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January 1st - 31st

Yoga Is Challenge

The challenge has begun! Start practicing with us today.

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18458 people are taking part. Sign up to join

How It Works

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Enter your information to take part in the challenge.

Get Ready

Follow Omstars and the challenge hashtag on social media and be part of the community.

Stay On Track

Check your email daily for new lessons. Post your progress on social media.

Finish Strong

Keep the momentum going and build your practice long after the challenge is over.

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Explore What Yoga Is For You

Journey into the heart of yoga. Every day, for 31 days, receive a new practice designed to guide you on a process of inner awakening. Each class will be centered around a daily pose with modifications to make it truly accessible and a daily theme which offers meaningful lessons about the impact yoga can have in your life. This challenge is appropriate for all levels from beginner to the most advanced. Commit to the Yoga Is Challenge to experience more peace, happiness, and love in your life.

Challenge Schedule

A new practice to follow every day for 30 days...

January 1st - 31st

Yoga Is Challenge

The challenge has begun! Start practicing with us today.

Already a member? Sign in here

Meet your teacher

Kino MacGregor

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga & 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga & practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram & over 500,000 subscribers on YouTube & Facebook, she spreads the message of yoga around the world.

To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center & experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, & ages. She believes yoga is truly for everyone.

Want to WIN one of 5 NEW Liforme White Magic Mats?
Simply take part in this challenge and follow and subscribe to Liforme!

Liforme’s ‘White Magic’ Yoga Mat, designed in collaboration with International Yoga teacher Kino MacGregor, features a creamy surface printed in metallic gold with non-toxic, eco-friendly ink. Provides the ultimate grip for your practice and keeps you safely aligned with a magical embellished version of their original unique alignment guide. Feel the magic!

Check out what people are saying about past challenges...
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I got started with a 30-day challenge that built-in intensity and allowed me to grow into a full ashtanga series with appropriate modifications for me.... Read More

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Omstars is your personal sanctuary

Practice Yoga and live the Yogi life - Move with grace. Radiate happiness. Be at peace.