Learning yoga anatomy can be fun!
with Tim Feldmann
All this for only
$229Join Omstars Plus and pay only $183
Deep understanding of anatomy
Practical knowledge
Essential alignment tips
Empower yourself on the mat
Join Tim as he shares his practice-changing knowledge of anatomy. Learn how to make more intelligent choices while in motion and build a solid foundation for your asanas. Optimize your practice by learning how your body's musculoskeletal system functions and feel empowered on the mat. This is not a textbook class. Tim uses fun, practical, and time-tested exercises designed to help you get to know your own body. This immersion is for people who want to improve their yoga practice from beginners to more advanced. It will also help yoga teachers better serve their students.
- Optimize your practice
- Learn essential anatomy
- Understand the musculoskeletal system
- Discover new alignment principles
- Deepen your knowledge of asanas
- Build a foundation for your practice
- Make intelligent choices on the mat
- Take the intimidation out of anatomy
- Learn from a master teacher
- 25 hours of instruction from Tim Feldmann
- Practical knowledge
- Essential alignment tips
- Tools to start using immediately
- Carrying Weight in the Arms
- Movement Basics & Lower Body Skeleton
- Pelvis & Upper Body Skeleton
- Arms & Intro to Musculature
- Pelvis & Upper Body Muscles
- Shoulder, Arm, & Hand Muscles