Acro Therapy

What is Acro Therapy?

Acro Therapy is an online program that guides you through a therapeutic blend of partner stretching and acro-based healing techniques. You and your partner will explore supported stretches, restorative holds, and gentle movements designed to release tension, build trust, and create a deeper sense of ease in your body.

Created by teachers and practitioners Salim & Gabba, this program blends trust, play, and healing into one unique flow. Whether you’re new to acro or a seasoned mover, you’ll gain tools for connection that last a lifetime.

Why You Should Take This Program

- Learn a complete therapeutic Acro Flow step-by-step

- Build trust, relaxation, and connection with a partner

- Experience the joy of giving and receiving healing through movement

- Gain confidence in basing, flying, and spotting safely

- Revisit lessons anytime with lifetime access

- Explore acro in a nurturing, non-competitive environment

This Program Includes:

- 15 expert-led videos

- Over 3 hours of guided instruction

- A full therapeutic acro sequence from warm-up to cool down

- Tips for adapting to different body types and abilities

- Techniques for stress release and physical support

Hear What Students Have to Say

“The Acro Therapy videos are incredibly detailed and easy to follow. I felt confident trying new skills right away.”
– Jennifer L.

“This series helped me connect with my partner in a whole new way. It’s playful, healing, and so supportive.”
– Aaron R.