loading icon
Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Live

Teachers

Blog

Log inSign Up

Advanced Approach To Teaching Basic To Intermediate Vinyasa Yoga

Improve your vinyasa teaching and practice

with David Regelin

All this for only

$69

Join Omstars Plus and pay only $55

4 Lessons

Sequencing vinyasa flows

Adjust students’ alignment

Adapt poses for students


Course Overview

Create Powerful Vinyasa Sequences

Creating effective sequences for multi-level classes can be daunting, but this course simplifies the process by providing powerful sequencing tools for your teaching toolkit. David shares his tried-and-true methods for crafting sequences that resonate with students. Master designing both standing and seated sequences suitable for any teaching scenario. Learn to safely adjust students, identify common misalignments in poses, and correct them efficiently. When you complete this course, you'll have knowledge you'll use throughout your teaching career. 





Why you should take this program

- Enhance your teaching ability

- Understand how to adjust students

- Strengthen your knowledge of alignment

- Learn how poses build on each other

- Develop your sequencing skills

- Learn to work methodically with students

- Apply a formula to planning classes

- Deepen your knowledge of anatomy





This Program Includes: 

- 4 Lessons

- Advanced sequencing

- Alignment for standing postures

- Alignment for seated postures

- Exploring backbends & handstands





Program Overview

- An Advanced Approach to Basic Postures

- Sequencing & Aligning Standing Postures

- Seated Postures

- Handstand, Backbends, & Closing Sequences