The Fundamentals of Safely & Successfully Adjusting Inversions and Arm-Balances
with Daniel Rama
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$35Join Omstars Plus and pay only $28
Assist with Confidence
7 In-Depth Videos
100% Exclusive to Omstars
Lifetime Access
Effective Assists with Daniel Rama is a Teacher Development course designed for yoga teachers ready to safely and confidently guide students into inversions and hand balancing postures. Offered exclusively through Omstars, this course focuses on clear verbal cueing, effective spotting, and hands-on assisting techniques to enhance student experience while prioritizing safety and consent. You'll gain the knowledge needed to create a respectful, supportive classroom environment and learn when—and when not—to use physical adjustments. Daniel Rama covers essential topics including verbal cueing, minor adjustments, working with different body types, and ensuring student comfort. By completing the course, you'll earn 1 non-contact CEU hour with Yoga Alliance. This program is an ideal foundation for teachers looking to expand their skill set and begin offering thoughtful, effective hands-on assists in classes and workshops.
Learn when and how to use hands-on assists safely and effectively
Explore verbal cueing strategies to clearly guide student
Understand the fundamentals of spotting and minor physical adjustments
Gain insights on working with students of varying body types and abilities
Develop the ability to create a respectful, consent-based classroom environment
Discover what types of assists to offer—and when to avoid them
Seven in-depth instructional videos
Expert guidance from an experienced teacher
Methodology for safe and effective assists
1 Yoga Alliance Continuing Education Hours
Lifetime access to exclusive on-demand content
Effective Assists is a specialized Teacher Development course designed for yoga instructors who are ready to begin guiding students into inversions and hand balancing postures with clarity, safety, and confidence. Created exclusively for Omstars by renowned teacher Daniel Rama, this course offers a comprehensive foundation in both verbal cueing and hands-on assisting techniques.