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Inversions, Arm Balances, and Headstands

Feel comfortable getting upside down!

with Tim Feldmann

All this for only

$50

Join Omstars Plus and pay only $40

2 Hours of Instruction

Anatomy of Inversions

Improve your Balance

Stabilize your Shoulders


  • Course Overview

    Put the fun back into the fundamentals of inversions!

    In this fun, informative workshop, Tim Feldmann teaches you the anatomy of inversions. Learn important alignment tips to improve your balance. Discover techniques to stabilize your shoulders to give you a solid foundation for your inversions. This workshop contains knowledge you can use whether you’re balancing on your head, hands, or elbows. Tim has packed over 25 years of knowledge and experience into this exclusive workshop to help you integrate inversions into your practice. His quirky personality and powerful insights will make this a workshop you come back to again and again.





    Why You Should Take This Program:

    Tools to stabilize your shoulder girdle

    Understand the mechanics of inversion

    Learn proper alignment

    Add inversions to your practice

    Learn safe inversion techniques

    Tools to get stronger



     

    This Program Includes: 

    2 hours of instruction

    The philosophy of strong inversions

    Anatomy and alignment

    Application of correct techniques

    Inversion safety



     

    Program Overview:

    Stability in inversions

    Anatomy 

    Shoulder mechanics 

    Asana practice

    Your Hosts

    Tim Feldmann