Feel comfortable getting upside down!
with Tim Feldmann
All this for only
$50Join Omstars Plus and pay only $40
2 Hours of Instruction
Anatomy of Inversions
Improve your Balance
Stabilize your Shoulders
In this fun, informative workshop, Tim Feldmann teaches you the anatomy of inversions. Learn important alignment tips to improve your balance. Discover techniques to stabilize your shoulders to give you a solid foundation for your inversions. This workshop contains knowledge you can use whether you’re balancing on your head, hands, or elbows. Tim has packed over 25 years of knowledge and experience into this exclusive workshop to help you integrate inversions into your practice. His quirky personality and powerful insights will make this a workshop you come back to again and again.
Tools to stabilize your shoulder girdle
Understand the mechanics of inversion
Learn proper alignment
Add inversions to your practice
Learn safe inversion techniques
Tools to get stronger
2 hours of instruction
The philosophy of strong inversions
Anatomy and alignment
Application of correct techniques
Inversion safety
Stability in inversions
Anatomy
Shoulder mechanics
Asana practice