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Progressive Practice Evolution

with Henry Winslow

All this for only

$80

Join Omstars Plus and pay only $63

8+ hours of training

Deepen your practice

Access advanced poses

Bonus classes!


Course Overview

Are you ready to go deeper?

Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level. Henry has developed this program to help you have a strong, consistent practice and make more advanced poses accessible to you. Tap into the ancient wisdom of Ashtanga, hatha, and dharma as you learn to work with your body to access the true essence of yoga. Integrate the tools presented in this program directly into your practice. Increase your knowledge and come away with the skills you need to continue your growth. Your journey begins now!



Why you should take this program

Learn fundamentals of practice 

Build strength 

Increase flexibility

Understand energy locks

Reset the nervous system

Recharge your practice

Access more advanced poses

Level up your yoga skills

Practice healthy backbends


This Program Includes: 

Expert instruction

5 workshops (40 min each)

7 classes (40 min each)

1 masterclass (60 min)

Bonus classes



Program Overview

Sun Salutations

Energy Locks & Folds

Backbending

Hips & Twists

Invert & Float

6 Vinyasa Classes

1 Hatha Class