loading icon
Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Live

Teachers

Blog

Log inSign Up

Progressive Practice Evolution

with Henry Winslow

All this for only

$79

Join Omstars Plus and pay only $63

8+ hours of training

Deepen your practice

Access advanced poses

Bonus classes!


  • Course Overview

    Are you ready to go deeper?

    Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level. Henry has developed this program to help you have a strong, consistent practice and make more advanced poses accessible to you. Tap into the ancient wisdom of Ashtanga, hatha, and dharma as you learn to work with your body to access the true essence of yoga. Integrate the tools presented in this program directly into your practice. Increase your knowledge and come away with the skills you need to continue your growth. Your journey begins now!



    Why you should take this program

    Learn fundamentals of practice 

    Build strength 

    Increase flexibility

    Understand energy locks

    Reset the nervous system

    Recharge your practice

    Access more advanced poses

    Level up your yoga skills

    Practice healthy backbends


    This Program Includes: 

    Expert instruction

    5 workshops (40 min each)

    7 classes (40 min each)

    1 masterclass (60 min)

    Bonus classes



    Program Overview

    Sun Salutations

    Energy Locks & Folds

    Backbending

    Hips & Twists

    Invert & Float

    6 Vinyasa Classes

    1 Hatha Class