with Henry Winslow
All this for only
$80Join Omstars Plus and pay only $63
8+ hours of training
Deepen your practice
Access advanced poses
Bonus classes!
Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level. Henry has developed this program to help you have a strong, consistent practice and make more advanced poses accessible to you. Tap into the ancient wisdom of Ashtanga, hatha, and dharma as you learn to work with your body to access the true essence of yoga. Integrate the tools presented in this program directly into your practice. Increase your knowledge and come away with the skills you need to continue your growth. Your journey begins now!
Learn fundamentals of practice
Build strength
Increase flexibility
Understand energy locks
Reset the nervous system
Recharge your practice
Access more advanced poses
Level up your yoga skills
Practice healthy backbends
Expert instruction
5 workshops (40 min each)
7 classes (40 min each)
1 masterclass (60 min)
Bonus classes
Sun Salutations
Energy Locks & Folds
Backbending
Hips & Twists
Invert & Float
6 Vinyasa Classes
1 Hatha Class