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Defining Yoga

Lifestyle - 6 Lessons

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What is Yoga Part 1

6 minutes, 7 seconds

What is Yoga Part 2

7 minutes, 9 seconds

What is a Yogi

5 minutes, 11 seconds

Message for the Community

5 minutes,

How Does Yoga Help People? Part 1

7 minutes, 55 seconds

How Does Yoga Help People? Part 2

4 minutes, 36 seconds

Defining Yoga

Everyone has a basic idea for what yoga is, but not everyone knows that it's actually so much more than just a physical practice or a form of exercise. No one understands yoga better than the yogis who have dedicated their lives to practicing, and living the yogi life every day. Through this course, you will hear from several teachers and people within the yoga community and learn how they define yoga, what it means to be a yogi, how yoga impacts the community, and how yoga can help so many people in various ways.

Multiple Teachers


All Levels

Lesson Count:
6 lessons

Total Duration:
36 minutes, 1 second


Course Created On:
May 16th, 2018

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