Title:

Eat Like a Yogi

Description:

Eat Like A Yogi is an all-encompassing course that will teach you the very basics of how to use Ayurveda to balance your dosha (mind-body type) so you can live a healthier, happier life. Through this course you will learn how to eat properly for your individual needs, so you can feel your best every day. You’ll also learn how to cleanse, nourish, and stimulate your body through basic practices recommended by Sahara Rose. And finally, you’ll learn how to use meditation to balance your mind. This 14-class course is sure to change your life.

Host:

Sahara Rose Ketabi

Style:

Lifestyle

Level:

All Levels

Lesson Count:

17 lessons

Total Duration:

2 hours, 39 minutes, 3 seconds

Students:

3173

Course Created On:

October 1st, 2018