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Elemental Sol Flow
Vinyasa - 7 Lessons
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1 minute,
Meet Cristi
2 minutes, 4 seconds
Earth
1 hour, 1 minute, 48 seconds
Water
57 minutes, 42 seconds
Fire
25 minutes, 17 seconds
Space
29 minutes, 44 seconds
Air
57 minutes, 57 seconds
Title:
Elemental Sol Flow
Description:
Poetic. Precise. Uplifting. Christi Christensen's powerful sequencing and style of teaching is in full power throughout this new series. Elemental Sol Flow presents you with 5 unique practices that will often have you feeling challenged and surprised and always leave you inspired. Earth. Water. Fire. Space. Air. These are the foundations of the course. They provide a window into your inner spaces and help you grow stronger in body and more connected to soul and self.
Host:
Cristi Christensen
Style:
Vinyasa
Level:
All Levels
Lesson Count:
7 lessons
Total Duration:
3 hours, 55 minutes, 36 seconds
Students:
10688
Course Created On:
November 6th, 2019
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