Episodes

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  Duration: 1 minute, 1 second

  Trailer

  Poetic. Precise. Uplifting. Christi Christensen's powerful sequencing and style of teaching is in full power througho... More
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  Duration: 2 minutes, 5 seconds

  Meet Cristi

  Driven by music and the way it touches the soul. Christi Christensen draws on her background as a dancer for inspirat... More
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  Duration: 1 hour, 1 minute, 49 seconds

  Earth

  Anchor into Earth energy as you begin this class with a grounding guided visualization that moves you towards a conne... More
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  Duration: 57 minutes, 43 seconds

  Water

  This practice is focused on water and the movements of your life. Continuing from what we learned in the Earth class,... More
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  Duration: 25 minutes, 18 seconds

  Fire

  Move into the element of Fire, a source of power, radiance and an inner luminosity that encourages clear sight. This ... More
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  Duration: 29 minutes, 44 seconds

  Space

  Create Space for surrender in this 30 minute restorative practice. If you have a bolster or a block, have them handy ... More
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  Duration: 57 minutes, 58 seconds

  Air

  Join Christi for her Air Element practice, connecting your breath, movement and awareness in a beautifully scored and... More