Kino promotional image for One Million Yogi

Yoga Is Challenge + 30-Day Free Trial

Join Now

Everyday Joy of Yoga Challenge:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    The Everyday Joy of Yoga is a 9-class course with Kaitlyn Kreitzman. This course offers a variety of classes, each wi... More

  • thumbnail image for Intro

    Duration: 1 minute, 4 seconds

    Intro

    Find out what the Everyday Joy of Yoga course is all about. More

  • thumbnail image for Meet Kaitlyn

    Duration: 1 minute, 45 seconds

    Meet Kaitlyn

    Get to know a little more about Kaitlyn, how she came to yoga, how it’s helped her, and how she uses yoga in her ever... More

  • thumbnail image for Warm Up / Morning Flow

    Duration: 22 minutes, 29 seconds

    Warm Up / Morning Flow

    Use this class as a warm up for any of the other classes in this course, or as quick practice to help you get ready f... More

  • thumbnail image for Beginner Practice

    Duration: 34 minutes, 9 seconds

    Beginner Practice

    Join Kaitlyn for a slow-paced, beginner yoga practice – perfect for anyone who is new to yoga. Take the time to adjus... More

  • thumbnail image for Warrior Flow

    Duration: 26 minutes, 19 seconds

    Warrior Flow

    Join Kaitlyn for a flow-style practice that will have you moving through all the warrior poses. Use this class to bui... More

  • thumbnail image for Balancing Practice

    Duration: 26 minutes, 41 seconds

    Balancing Practice

    Join Kaitlyn for a practice that’s all about balance. Whether you struggle with balance or you’re just hoping to impr... More

  • thumbnail image for Core Yoga

    Duration: 24 minutes, 7 seconds

    Core Yoga

    This core-focused practice will help you build strength throughout the entire core. Get ready to work hard, build hea... More

  • thumbnail image for Open Hips

    Duration: 30 minutes, 58 seconds

    Open Hips

    Release the tension that you’re holding in your hips with this careful hip opening practice. Follow along with Kaitly... More

  • thumbnail image for Working with Crow

    Duration: 22 minutes, 21 seconds

    Working with Crow

    Build the strength and foundation you need to work with the crow pose. This practice with help you work with all the ... More

  • thumbnail image for Slow Flow Sequence

    Duration: 23 minutes, 19 seconds

    Slow Flow Sequence

    This is a slow-paced flow-style practice that will help you focus more on your body, make more controlled movements, ... More

  • thumbnail image for Restorative Yoga

    Duration: 19 minutes, 46 seconds

    Restorative Yoga

    Kaitlyn’s restorative practice is perfect if you have trouble sleeping, or if you’re hoping to wind down after a long... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

MONTHLY
ANNUALLY
MONTHLY
$
14.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

Cancel anytime

Two months FREE!

GET STARTED
$14.99 billed monthly
ANNUALLY
$
12.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

One year commitment

Two months FREE!

GET STARTED
$149.99 billed once per year