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Everyday Joy of Yoga Challenge
Vinyasa - 12 Lessons
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Get started with a 14-day free trial!Everyday Joy of Yoga Challenge T...
1 minute,
Intro
1 minute, 4 seconds
Meet Kaitlyn
1 minute, 45 seconds
Warm Up / Morning Flow
22 minutes, 28 seconds
Beginner Practice
34 minutes, 9 seconds
Warrior Flow
26 minutes, 19 seconds
Balancing Practice
26 minutes, 41 seconds
Core Yoga
24 minutes, 6 seconds
Open Hips
30 minutes, 58 seconds
Working with Crow
22 minutes, 21 seconds
Slow Flow Sequence
23 minutes, 19 seconds
Restorative Yoga
19 minutes, 45 seconds
Title:
Everyday Joy of Yoga Challenge
Description:
The Everyday Joy of Yoga is a 9-class course with Kaitlyn Kreitzman. This course offers a variety of classes, each with a different practice style. With this course, you can take the time to listen to your body and choose a class that fits with how you feel on any given day. Whether you’re feeling tired and looking for something restorative, or you need something to help you get energized for the day, you’ll find just what you need through The Everyday Joy of Yoga.
Host:
Kaitlyn Kreitzman
Style:
Vinyasa
Level:
All Levels
Lesson Count:
12 lessons
Total Duration:
3 hours, 53 minutes, 59 seconds
Students:
3062
Course Created On:
May 1st, 2019
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FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
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LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts