Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Everyday Strength

Power Yoga - 4 Lessons

Subscribe to get unlimited access to this lesson and much more!

10 Minute Plank Quick Yoga Drill...

11 minutes, 56 seconds

Build It Up

13 minutes, 14 seconds

Shoulders and Core

13 minutes, 52 seconds

The L-Sit

15 minutes, 14 seconds



Title:
Everyday Strength

Description:
These short yoga drills are perfect when you're short on time. Join Kino for 10 to 15-minute classes that make the most of every minute. Working toward your yoga goals only takes a few minutes a day.

Host:
Kino MacGregor

Style:
Power Yoga

Level:
All Levels

Lesson Count:
4 lessons

Total Duration:
54 minutes, 18 seconds

Students:
1552

Course Created On:
November 10th, 2022

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$15.75/month

Billed at $189 annually

$24.75/month

Billed at $297 annually

Start with a FREE 7-day trial

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-
-

Interactive sessions with the world's best teachers

-
-

20% discount on specialty programs

-
-

Exclusive entry to members community

Stream from any device

Cancel anytime