Episodes

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  Duration: 36 seconds

  Trailer

  Join Fire Man and Iron Man Race enthusiast, Kevin Duffy for a plant-based cooking show that features 11, very basic a... More
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  Duration: 1 minute, 53 seconds

  Meet Kevin

  Get to know Kevin, what he does and why he decided to go vegan and why he still continues to eat a plant based diet t... More
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  Duration: 4 minutes, 34 seconds

  Mango Coconut Ice Cream

  Get your ice cream fix with this simple recipe. Grab your Vitamix blender, 3 cups of frozen mango, 1 can of coconut c... More
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  Duration: 8 minutes, 38 seconds

  Raw No Bake Brownies

  These brownies make for a chocolatey sweet treat. Grab your ingredients. You’ll need 1 cup of small dates, 2 TBSP of ... More
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  Duration: 6 minutes, 27 seconds

  Chocolate Protein Balls

  Looking for a tasty protein-filled snack that’s easy to make? Grab these ingredients and get cooking! All you need is... More
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  Duration: 9 minutes, 50 seconds

  Green Quinoa Bowl

  This hearty Quinoa Bowl is loaded with plant-based protein and topped with a delicious green sauce. You’ll need some ... More
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  Duration: 10 minutes, 6 seconds

  Roasted Veggie Pasta

  This pasta is packed with green veggies for extra nutritious value! Grab s head of broccoli, 1 large zucchini, a bush... More
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  Duration: 12 minutes, 18 seconds

  Grilled Romaine Caesar Salad

  A spin on your classic Caesar Salad – vegan style. Grilled Romaine, topped with all the fixings, including a plant-ba... More
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  Duration: 4 minutes, 10 seconds

  Mint Chocolate Chip Smoothie

  When you need a quick breakfast on the go, this Mint Chocolate Chip Smoothie is perfect. Made with Kale, fresh mint, ... More
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  Duration: 4 minutes, 13 seconds

  Chocolate Avocado Smoothie

  Switch up you morning smoothie intake with this Chocolate Avocado Smoothie. All you need is a little avocado, summer ... More
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  Duration: 4 minutes, 17 seconds

  Very Berry Recovery Smoothie

  Everyone needs a good post workout go to meal. This Very Berry Recovery Smoothie is perfect. Almond Milk, mixed berri... More
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  Duration: 5 minutes

  Pumpkin Spice Smoothie

  Kevin has a different smoothie for every day of the week and this Pumpkin Spice breakfast smoothie is extra nice! All... More
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  Duration: 4 minutes, 49 seconds

  Chocolate Banana Peanut Butter Smoothie

  Peanut butter lovers will really enjoy this Chocolate Banana Peanut Butter Smoothie recip. Start with your almond mil... More