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Fly Like a Yogi

Vinyasa - 11 Lessons

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Fly Like a Yogi Trailer

55 seconds

Day 1 – Find Your Angle with Eig...

1 hour, 1 minute, 51 seconds

Day 2 - Flow into Crow

1 hour, 4 minutes, 53 seconds

Day 3 – Fly into Firefly

1 hour, 1 minute, 25 seconds

Day 4 – Hop into Grasshopper

57 minutes, 52 seconds

Day 5 - Staddle Handstand

47 minutes, 15 seconds

Day 6 – Eka Pada Koundinyasana: ...

54 minutes, 8 seconds

Day 7 – Fun with Side Crane

49 minutes, 43 seconds

Day 8 – Playing with Side Plank

43 minutes, 50 seconds

Day 9 - Conquer the Impossible w...

56 minutes, 56 seconds

Day 10 – Balance with Scale Pose

46 minutes, 41 seconds


Course InfoComments

Title:
Fly Like a Yogi

Description:
Time for another yoga challenge! This month, we’re focusing on giving back to an organization that has a very special place in our hearts – RAINN – The Rape, Abuse and Incest National Network. Join us for a 10-Day Yoga Challenge – Fly Like A Yogi – where we will be focusing on arm balances in a way that makes them accessible for everyone. Did you know that arm balances were great for building mental and physical strength, self-empowerment, confidence and courage? That’s why they’re so perfect for this particular challenge and charity!

Hosts:
Kino MacGregorJosey Prior

Style:
Vinyasa

Level:
All Levels

Lesson Count:
11 lessons

Total Duration:
9 hours, 5 minutes, 34 seconds

Students:
11096

Course Created On:
March 1st, 2018

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