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Get Your Yoga On
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1 minute,
Practice Downward Facing Dog
18 minutes, 11 seconds
Practice Plank
17 minutes, 31 seconds
Practice Upward Facing Dog
33 minutes, 44 seconds
Practice Utkatasana
22 minutes, 55 seconds
Practice Prasarita Padottanasana
24 minutes, 31 seconds
Practice Trikonasana
23 minutes, 8 seconds
Practice Bakasana
25 minutes, 6 seconds
Practice Baddha Konasana
18 minutes, 58 seconds
Practice Parsvakonasana
18 minutes,
Practice Shalabhasana
24 minutes, 42 seconds
Practice Bridge
28 minutes, 7 seconds
Practice Virabhadrasana A
22 minutes, 30 seconds
Practice Utthita Hasta Padangust...
23 minutes, 25 seconds
Practice Tree Pose
10 minutes, 35 seconds
Practice Parsvottanasana
20 minutes, 45 seconds
Practice Paschimottanasana
22 minutes, 42 seconds
Practice Janu Sirsasana A
23 minutes, 46 seconds
Practice Marichasana A
15 minutes, 31 seconds
Practice Marichasana C
15 minutes, 41 seconds
Practice Navasana
17 minutes, 1 second
Practice Purvottanasana
1 hour, 3 minutes, 26 seconds
Practice Ustrasana
24 minutes, 47 seconds
Practice Pigeon
35 minutes, 8 seconds
Practice Side Plank
22 minutes, 14 seconds
Practice Halasana
32 minutes, 16 seconds
Practice Sirsasana
26 minutes, 14 seconds
Practice Virabhadrasana B
27 minutes, 2 seconds
Practice Lolasana
24 minutes, 44 seconds
Practice Reclined Twist
24 minutes, 7 seconds
Practice Seated Position for Med...
20 minutes, 34 seconds
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