Watch
Live Classes
Our Teachers
January Challenge
Blog
Grab your blocks, straps, chairs and bolsters and get ready to get your yoga on with Kino. This course is made up of ... More
Dive into the fundamentals of yoga with this sequence that builds up to downward facing dog. More
Join Kino for a short, gentle practice that is centered around core engagement and the plank pose. More
A restorative flow that stretches and warms the body with a prop assisted sequence. This class has a focus on the fun... More
Join Kino (and her mom!) for a 20 minute practice focused on Utkatasana, the chair pose. This prop supported, gentle ... More
A relaxing practice that utilizes props to both get you stronger and allow you to relax more. This class flows throug... More
Tune in to the quality of the breath and how the body is feeling as you begin this gentle all levels class. Flow thro... More
A gentle flow that incorporates the fundamentals of yoga and builds up to the arm balance Bakasana, the crane pose. More
Feel the depth and power of the breath in this class that builds up to the hip opening posture Baddha Konasana. More
Join Kino for a chair yoga class that builds up to Parsvakonasana, the extended side angle pose. More
A flow that thoroughly warms up the spine and builds up to the laying backbend called Shalabhasana. More
This practice takes you on a journey through the fundamentals of yoga and culminates in a gentle backbend, the bridge... More
This short class guides you towards increased awareness of the breath and body before flowing into a gentle asana seq... More
This practice starts with breath awareness before moving into a prop supported physical practice. Use a chair to make... More
A practice that builds up to tree pose. Get rooted into the fundamentals of yoga practice including breath and balance. More
This 20 minute practice starts with the basics, building a connection to breath and body. Flow through standing poses... More
Begin with awareness of breath and body sensation in this gentle yoga class. You will find yourself present and relax... More
This class is accessible to all, incorporates yoga fundamentals and builds up to Janu Sirsasana A. More
Tune in to the inner experience in this short flow that details a healthy use of breath and body in your yoga practic... More
Learn the fundamentals of yoga in this short, meditative practice that builds up to the twisting pose, Marichasana C. More
Come practice an accessible, energizing flow that incorporates yoga basics and builds up to Navasna, the boat pose. More
Cultivate a mindful state as you prepare for practice, feeling into the breath and body. Flow through a prop supporte... More
A practice that explores the fundamentals of yoga and backbending. The class builds up to Ustrasana, the camel pose. More
Come explore supported hip opening with Kino. This class incorporates yoga fundamentals and builds up to Pigeon Pose.’ More
Begin this gentle flow with a few moments of mindfulness, then explore the basics of yoga as we build up to a support... More
This class establishes a connection to breath, body and mind before flowing into the poses. Use props to support your... More
A gentle flow that includes yoga fundamentals and builds up to sirsasana, the headstand. More
An accessible practice, building up to virabhadrasana two, that teaches the fundamentals of breath and movement in yo... More
This flow uses a chair supported sun salutation to get you started then flows through standing poses before finishing... More
A relaxing practice that incorporates the fundamentals of yoga and has a focus on reclining twists. More
Calm the mind and open the heart in this guided meditation. Find the meditation position, (legs crossed, seated in a ... More
Honor the practice. Honor the tradition. Honor Yourself.
Become a member today!
FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
Cancel anytime
FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment