Ajay Tokas is a Level 2 authorized Ashtanga Yoga Teacher, having received the formal blessings of his Guru, Shri R. Sharath Jois to teach this yogic art. Ajay started his yoga journey in 2004 and has been devoted to the Ashtanga Yoga since 2010 and have completed the first Three Series and learning the fourth under the guidance of his Guru. Ajay started teaching yoga in Delhi, his home city, in 2010. He then traveled to Siberia and taught yoga there during 2010-12. Ajay has since traveled extensively teaching all over, including China, Indonesia, Turkey, Philippines, Thailand, Russia, Kazakhstan, Europe to name just a few. Ajay’s teaching is inspired by the integration of strength in the Ashtanga Yoga with the inner experience of spiritual discipline. Ajay believes that with disciplined yoga practice one can open doors to self- realization.
This course is lead by renowned teacher Ajay Tokas. Learn to practice challenging postures from the Ashtanga Yoga series at a level that works for you! In this series,...
In this episode of seek up, Kino sits down to talk with level 2 authorized yoga teacher, Ajay Tokas. Get to know a little more about Ajay as he talks about how he got ...
In this course, Ajay Tokas leads you through a full guided primary series practice at the Miami Life Center.