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Ajay Tokas

Ashtanga

Lifestyle

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Ajay Tokas is a Level 2 authorized Ashtanga Yoga Teacher, having received the formal blessings of his Guru, Shri R. Sharath Jois to teach this yogic art. Ajay started his yoga journey in 2004 and has been devoted to the Ashtanga Yoga since 2010 and have completed the first Three Series and learning the fourth under the guidance of his Guru. Ajay started teaching yoga in Delhi, his home city, in 2010. He then traveled to Siberia and taught yoga there during 2010-12. Ajay has since traveled extensively teaching all over, including China, Indonesia, Turkey, Philippines, Thailand, Russia, Kazakhstan, Europe to name just a few. Ajay’s teaching is inspired by the integration of strength in the Ashtanga Yoga with the inner experience of spiritual discipline. Ajay believes that with disciplined yoga practice one can open doors to self- realization.

Ajay Tokas is a Level 2 authorized Ashtanga Yoga Teacher, having received the formal blessings of his Guru, Shri R. Sharath Jois to teach this yogic art. Ajay started his yoga journey in 2004 and has been devoted to the Ashtanga Yoga since 2010 and have completed the first Three Series and learning ...

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Ajay's Courses

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intermediate

15 Lessons

Ashtanga

Ashtanga with Ajay
with Ajay Tokas