Crystal Hawkins has been a personal trainer and teacher for 17 years. She discovered Ashtanga yoga in 2017 and fell in love with the method. She is now a 200 hour RYT. She loves all things yoga, fitness and nutrition, and is drawn to Ashtanga because she finds it to be a balanced practice. According to her, "there isn't a single part of my body that ever feels left out of this practice!"

Crystal Hawkins has been a personal trainer and teacher for 17 years. She discovered Ashtanga yoga in 2017 and fell in love with the method. She is now a 200 hour RYT. She loves all things yoga, fitness and nutrition, and is drawn to Ashtanga because she finds it to be a balanced practice. According...Read More