Jordan Mallah, Founder of Life Aligned Yoga®, offers precise, personalized, and intelligent instruction that empowers you to be pain free and balanced in your life. His teaching encourages you to skillfully evolve through physical, spiritual, nutritional and purposeful living. Jordan applies postural alignment and therapeutic biomechanics to facilitate you to heal your mind and body. A leading yoga therapist based in New York City, Mallah guides you to reduce stress, gain focus and clarity, be more productive, improve your quality of sleep, and love your life.
This course offers a little of everything, from morning yoga flows, to stress relieving practices and pain relieving practices, this is your go-to course for your ever...