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Joseph Armstrong

Joseph Armstrong teaches yoga rooted firmly in tradition but with an eye to the future. His search for a more present and peaceful life first led him to the practice in 2008. A few years later he was in India studying intensively. After finally overcoming a long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He understood quickly that the lineage was calling to him to deepen his practice. He underwent a 2 year apprenticeship program at the world renowned Miami Life Center, continuing his education under his dear teachers Tim Fieldman and Kino MacGregor. More recently he has completed 2 months of study in Mysore under Sharath Jois. Joseph teaches yoga because attempts to do any and everything else ended disastrously. But when he finally devoted himself to his passion, he became an asset to himself and others. He hopes his practice allows him to be ever more loving and to exist gently.

Courses by Joseph

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Challenges
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Joseph Armstrong
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Yoga8
Actualize: Yoga for Recovery & Regene...

Join Joseph for a short course that's designed to help you develop a stronger relationship with yourself, gain a better understanding for who you are, and connect with...

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Culture
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Joseph Armstrong
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Talk Show1
Seek UP with Joseph Armstrong

Get to know Joseph Armstrong, where he’s from and how he came to yoga.

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All Levels
Practice
Avatar image for primary host
Host
Joseph Armstrong
StyleEpisodes
Yoga8
Actualize: Yoga for Recovery & Regene...

Join Joseph for a short course that's designed to help you develop a stronger relationship with yourself, gain a better understanding for who you are, and connect with...