Joseph Armstrong teaches yoga rooted firmly in tradition but with an eye to the future. His search for a more present and peaceful life first led him to the practice in 2008. A few years later he was in India studying intensively. After finally overcoming a long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He understood quickly that the lineage was calling to him to deepen his practice. He underwent a 2 year apprenticeship program at the world renowned Miami Life Center, continuing his education under his dear teachers Tim Fieldman and Kino MacGregor. More recently he has completed 2 months of study in Mysore under Sharath Jois. Joseph teaches yoga because attempts to do any and everything else ended disastrously. But when he finally devoted himself to his passion, he became an asset to himself and others. He hopes his practice allows him to be ever more loving and to exist gently.
Join Joseph for a short course that's designed to help you develop a stronger relationship with yourself, gain a better understanding for who you are, and connect with...
Get to know Joseph Armstrong, where he’s from and how he came to yoga.
Joseph Armstrong's backbending workshop is more than just a practice. It's an opportunity to explore your backbending practice while developing the physical and mental...
Ashtanga Yoga for Everyone is a Primary Series based course that give students the opportunity to connect with the powerful Ashtanga Yoga Lineage. The classes in this ...