Kaitlyn started practicing yoga in high school to combat the high demands of school work, sports, and life in New York. It was an on and off practice until college where she really became dedicated to making time on her mat daily. After realizing the amazing benefits of a yoga practice, and watching them become a reality in her life, Kaitlyn wanted to share this practice with others. She received her 200-hour RYT in 2015 from Urban Bliss Yoga In North Carolina. She taught on her college campus and in studios around the area of Fairfield Connecticut. After she graduated with a B.A. in Graphic Design and Illustration, she wanted to expand her knowledge of teaching and received her 500-hour RYT at Simplicity Yoga Studio in Long Island, New York. Kaitlyn now teaches and lives in Northwestern Colorado. She draws her inspiration for her classes from her everyday life. Kaitlyn’s classes focus on alignment, breath work, meditation, and yoga philosophy. She loves to help others take what they learn on the mat and incorporate it into their everyday lives. Kaitlyn works as the Social Media Manager, and Graphic Designer for Omstars. When she’s not teaching or practicing yoga, she enjoys camping, hiking, rock climbing, reading, and painting.

Kaitlyn started practicing yoga in high school to combat the high demands of school work, sports, and life in New York. It was an on and off practice until college where she really became dedicated to making time on her mat daily. After realizing the amazing benefits of a yoga practice, and watching...Read More