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Laruga Glaser

Since a young age Laruga has been fascinated with mind/body connections and spiritual thought which later attracted her to the practice of yoga in 1996 after a sincere connection and study of yoga philosophy. It was not until she stumbled upon Ashtanga yoga when she began the journey, immersing herself into a devoted practice a few years later in 1998. Since then, she has continued to draw inspiration from her daily visit to the mat, along with long-term studies of Ashtanga Yoga at KPJAYI in Mysore, India, practicing under the guidance of the late Sri K. Pattabhi Jois, and who she considers her principle teacher and guide, his grandson R. Sharath Jois. Laruga has made 11 trips to KPJAYI and began her studies there after 10 years of established practice. An advanced level practitioner and student of yoga as well as a Level 2 Authorized Teacher, Laruga entered into teaching after years of sustained practice and brings with her a combined total over 25 years experience instructing body movement. In turn, she is dedicated to teaching the method of Ashtanga yoga to its fullest capacity, cultivating transparency to the tradition, and the deeply rich lineage the practice originates, otherwise known as parampara. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential. Currently Laruga directs the Ashtanga Yoga program at Yogayama in Stockholm, Sweden and teaches workshops and retreats internationally. (www.larugayoga.com)

Courses by Laruga

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Intermediate
Practice
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Laruga Glaser
StyleEpisodes
Ashtanga3
Primary - Ashtanga Fundamentals - Int...

Laruga Glaser, long time student of Sri K. Pattabhi Jois, and now his grandson R. Sharath Jois, of Mysore India, joins the OmStars family and guides us thorugh the fun...

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Intermediate
Practice
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Laruga Glaser
StyleEpisodes
Ashtanga1
Ashtanga Guided Full Primary

Join Laruga Glaser for a full, 90-minute lead primary series at Miami Life Center. Follow along with a group of 5 students as Laruga leads you through the Primary seri...

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No Level
Culture
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Laruga Glaser
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Talk Show1
Seek UP with Laruga Glaser

Join Kino for a sit-down conversation with fellow Ashtangi, Laruga Glaser. Laruga is a level 2 Ashtanga Yoga Teacher. She has been practicing yoga for more than 20 yea...