Paige discovered yoga while cross-training for the Marine Corps Marathon over 13 ago, and has been practicing daily ever since. She soon found that yoga brings life into balance; it energizes, while grounding; it strengthens, while limbering; it encourages, while humbling; it is external, yet every bit internal. She has studied with Sharath Jois, Kino MacGregor, Tim Feldmann, Dena Kingsberg, David Robson, Jelena Vesic, Pedro Rubio, Maryl Baldridge, Jen Rene, & Michael Joel Hall (Ashtanga), David Kyle (Rocket), and Mimi Rieger (Power Vinyasa). She's been a daily Mysore-Style Ashtanga practitioner and teacher for 10 years, channeling many of the lessons learned on her mat while teaching.

Paige discovered yoga while cross-training for the Marine Corps Marathon over 13 ago, and has been practicing daily ever since. She soon found that yoga brings life into balance; it energizes, while grounding; it strengthens, while limbering; it encourages, while humbling; it is external, yet every ...Read More