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Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda, which is the #1 best-selling Ayurveda book globally and the upcoming Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet. “This is Ayurveda's next evolutionary step. Sahara Rose has successfully refreshed and revitalized the ancient knowledge without watering down its significance and depth. She blends reverence for the tradition with an awareness of present-day needs. Above all, her book affirms that health surpasses the physical, an idea that ultimately has metaphysical implications when we ponder our place in the universe." -Deepak Chopra, Foreword of Sahara's Idiot's Guide to Ayurveda
Eat Like A Yogi is an all-encompassing course that will teach you the very basics of how to use Ayurveda to balance your dosha (mind-body type) so you can live a healt...
Join Kino for a sit-down conversation with best-selling Ayurveda author, Sahara Rose.
Eat Like A Yogi is an all-encompassing course that will teach you the very basics of how to use Ayurveda to balance your dosha (mind-body type) so you can live a healt...