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Shanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice. She has practiced Ashtanga Yoga and studied the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois. Shanna’s finds joy in making the Ashtanga practice accessible for all. She studied with Amber Karnes and Dianne Bondy and is Yoga For All certified. She is a regular contributor for Yoga International, OmStars and the Ashtanga Dispatch. For information on workshops, please e-mail shanna@ashtangayogaproject.com.
Watch the replay of Shanna's live classes offered right here on Omstars. Join Ashtanga Yoga teacher, Shanna Small, in this yoga flow to help release pain, fear, sadnes...
The beginners journey can be both exciting and overwhelming. To help overcome fear and doubt, this class will start with a quick check in and end with a question and a...