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Sonia Ribas

After several years working as marketing executive in big International companies, I decided to use my marketing and project management skills to serve my real passions: wellness, yoga, nutrition and healthy lifestyle. I travelled the world to get certified as a yoga teacher in different styles and then created my first wellness project: Yogin' it (yoginit.com) - a global online platform that supported and nurtured people's healthy, yoga lifestyle. 6 years later, I merged it with my favourite platform, OMstars. While running my yoga platform, I had started coaching women through their Fertility, Pregnancy and Postpartum journeys… so, after I merged Yogin'it it with OMstars, this became my main focus. I facilitate women's Transformations and help them achieve their dream of becoming a MOTHER. I use a blend of nutrition, mindfulness, yoga, meditation, positive psychology NLP and other techniques. I also teach Yoga private classes in Los Angeles. I am always eager for new challenges and opportunities related to making a better, healthier and happier world.

Personal Websitehttp://soniaribas.com

Courses by Sonia

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Prenatal40
Prenatal Week-By-Week

Calling all soon-to-be Mamas! Prenatal Week-By-Week is a dynamic course that's designed to help you move through your pregnancy with more ease and peace of mind. Plus,...

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Yoga4
Yoga For Stress Relief

Yoga For Stress Relief with Sonia Ribas offers several powerful practices that will help you relieve everyday stress while cultivating a calm and steady mind. From yog...

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Intermediate
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Yoga4
Integrated Energizing Flow — From Bac...

Join in for a sweaty strength building, calorie burning session or two with Sonia in this New Course Integrated Energizing Flow - From Backbends to Core! This course o...