Title:

Katonah Yoga

Description:

Katonah Yoga is a system of yoga that fuses hatha yoga practice with elements from Taoist theory, geometry, magic, mythology, metaphor, and imagination. This course is designed to introduce you to the practices of Katonah yoga – from Moon Salutations and tutorial style videos to hatha yoga and pranayama practices. Dive into the work of manipulating form for function and developing a sense of personal measure when you join Nevine Michaan for this dynamic course.

Host:

Nevine Michaan

Style:

Hatha

Level:

All Levels

Lesson Count:

10 lessons

Total Duration:

3 hours, 14 minutes, 20 seconds

Students:

9671

Course Created On:

August 16th, 2019