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Katonah Yoga is a system of yoga that fuses hatha yoga practice with elements from Taoist theory, geometry, magic, my... More
Nevine Michaan is the founder and creator of Katonah yoga. Her relationship with yoga began in the 70s, and there af... More
This is a Katonah yoga practice that involves embodying the archetype of being a mountain and learning how to move yo... More
Join Nevine for a Moon Salutation practice. The moon salutation is all about the movement of the magnetic pull of the... More
This is a 60-minute Katonah Yoga practice guided by Nevine, Michaan. This practice involves specific movements combin... More
Join Nevine for a Katonah yoga class that’s all about pranayama. Learn about what constitutes pranayama, the purpose ... More
Build strength in in the arms, shoulders, wrists and core with this plank practice. This class will also prepare you ... More
This is a 30-minute practice that combines Gomukasana, aka the cow faced posture, with the King of the mountain techn... More
This is a 15-minute tutorial that’s all about the plow pose, including special Katonah Yoga techniques to help you ge... More
This is a 10 minute pigeon pose tutorial that includes a few techniques from Katonah Yoga to help you prepare for the... More
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Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
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