Watch
Live
Yogaversity
Programs
Audio
Teachers
Blog
Step onto your mat and immerse yourself in a complete Ashtanga primary series practice with Miami Life Center. Let your breath guide you through the dynamic flow of sun salutations, standing asanas, seated poses, twists, and backbends, culminating in the traditional finishing sequence. This practice is more than just movement—it's a journey of self-discovery. Explore the true meaning of the practice with a dharma talk from one of Miami Life Center's knowledgable teachers. Explore the deeper philosophical teachings of Ashtanga, leaving you not only physically energized but spiritually uplifted.
Sign up to get your first class for free

Emilia, originally from Colombia, began her yoga journey when her mother invited her to a class. Captivated by the depth of breath and the body’s ability to move in such transformative ways, she explored different styles of Vinyasa Yoga until she discovered Ashtanga. With an athletic background and many years of teaching fitness, Emilia immediately fell in love with Ashtanga’s discipline and its use of the body as a tool for transformation. Her path led her to Miami, where she devoted herself fully to the practice under the guidance of Kino MacGregor, Tim Feldmann, and Greg Nardi at Miami Life Center, eventually completing their appren...
Read MorePrice (USD)
$18/month
$24/month
$199/year
One Year of Practice. Two Months On Us.
Start with a FREE 7-day trial
5000+ yoga lessons in over 20 different styles
Guided Meditations, Podcasts & Talks
Unlimited Access to daily LIVE classes
Interactive sessions with the world's best teachers
20% discount on specialty programs
Exclusive entry to members community
Stream from any device
Cancel anytime